http://brianlarson.life/blog daily 0.75 2018-04-06 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1400275370693-L0ZTMZY7L6SCYQG6GO85/xzuvhgdQGul0amA3Qc7a_373A9681.jpg Life Lessons http://brianlarson.life/blog/2018/4/5/68-why-i-chose-to-farm monthly 0.5 2018-04-07 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522974750883-AD31FAG8Q6IOSZIM8ZZM/Gorgeaos+Farm+pic+.jpg Life Lessons - #68 - Why I Chose To Farm The Farm That Made Me Who I Am Today https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976142156-51NPVFBBO7JKIKECN7TX/me+kid+on+the+farm+underwear.jpg Life Lessons - #68 - Why I Chose To Farm My kid days on the farm. I loved every day of them. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976174869-1V500R9TZW896J6URZ1T/me+as+a+kid+on+the+farm.jpg Life Lessons - #68 - Why I Chose To Farm The days of no video games or iPad as a kid https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976238122-DHB51L6AL9Z0A2VD3EZQ/tractor+hauling+corn+silage.jpg Life Lessons - #68 - Why I Chose To Farm The day I was called back to help haul corn silage loads. When I felt truly ALIVE! https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976321355-5URHVD73XF36C79QUTLR/2016+combining+beans.jpg Life Lessons - #68 - Why I Chose To Farm First year combining beans while dad was sick in the hostpital. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976375686-HWDPFZE0ZIO4W3VCTZAU/the+day+dad+took+back+over+combining.jpg Life Lessons - #68 - Why I Chose To Farm The day dad returned from the hostipal, he climbed right back up in his favorite office. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976470755-GNX8OA5CSI7L8IPXQRMR/year+dad+passed+me+combining.jpg Life Lessons - #68 - Why I Chose To Farm The first full year of harvesting after my dad passed, just a couple weeks before we started soybeans. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976531082-TSP02XC42U7L96X64XHW/me+plating+pic+2017+with+farm+view.jpg Life Lessons - #68 - Why I Chose To Farm The 2017 trial run at farming. My first time EVER planting. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976747562-83TIOKNW4Z0C7WI5UAMT/my+first+planting+view.jpg Life Lessons - #68 - Why I Chose To Farm I've taken this picture a 100 times before, but this was the first time I took the picture and it was a view of what I had planted - it was always my dad's masterpiece. A proud moment. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976693560-659H97LXAMO1BPD5LYD3/2017+combine.jpg Life Lessons - #68 - Why I Chose To Farm Harvesting what I planted. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976839702-Y7GI88NZLYNFXXFSMGKK/preslie+and+asher+riding+with+me+on+tractor.jpg Life Lessons - #68 - Why I Chose To Farm my niece and nephew riding along, just as I did as a kid. All kids love the farm. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1522976881384-LX7CILQ4AWQML11Q1JV8/beautiful+valley+ridge+farm+sign.jpg Life Lessons - #68 - Why I Chose To Farm I'm coming back home...Valley Ridge Farm - 3rd Generation. http://brianlarson.life/blog/2017/10/13/67-how-your-stress-is-killing-you-and-holding-you-back monthly 0.5 2017-10-13 http://brianlarson.life/blog/the-emasculation-of-men-and-masculation-of-women monthly 0.5 2017-10-05 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1507240095733-NJGVACQMJADYLKWW8V80/men+begging+wife.jpg Life Lessons - #66 - The Emasculation Of Men and Masculation Of Women https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1507239718736-688D6WQY54GY4JEVC2FC/emasculation+of+men.jpg Life Lessons - #66 - The Emasculation Of Men and Masculation Of Women https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1507239753569-3V6ON37UCCZIY0GDGZSJ/emasculation+of+men+blog+post+2.jpg Life Lessons - #66 - The Emasculation Of Men and Masculation Of Women http://brianlarson.life/blog/2017/9/20/65-my-story-losing-my-dad-to-cancer-and-5-life-lessons-learned monthly 0.5 2017-09-21 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1505948028061-R99X9XR7H18TLRYA4U2U/dad+and+grandpa+tribute.jpg Life Lessons - #65 - My Story: Losing My Dad To Cancer I created this picture to capture the pride my Dad and Grandpa John Larson had for the farm. One day I may find my way into this portrait. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1505948490805-2BC47JWV4YZP8CKP44D9/dad+and+farm+harley.jpg Life Lessons - #65 - My Story: Losing My Dad To Cancer I took this photo to capture my Dad's two passions in life. Farming and riding Harley. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1505947236161-3BXQ4A4C8DYTBZKN5DKF/Ron+Larson+the+american+badass.jpg Life Lessons - #65 - My Story: Losing My Dad To Cancer I took this picture on a trip out west to Colorado, which would be our last. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1505950816375-DVAJQ13RG5LGR9T14PYY/Me+and+Dad+ocean+side+trip.jpg Life Lessons - #65 - My Story: Losing My Dad To Cancer Here we were when we made it from Wisconsin to the coast of Oregon on our Harleys. The trip I almost skipped. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1505951100322-WV1AR52VT1TGW8Z2U8R9/bruce+and+dad.jpg Life Lessons - #65 - My Story: Losing My Dad To Cancer My Dad and one of his long time great friends. Sharing his passion, riding Harley. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1505951366689-E59NW4SEBHB0GZXFQWZA/dad+as+my+hero.jpg Life Lessons - #65 - My Story: Losing My Dad To Cancer https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1505951442455-BYE232O7S0JN5SADFEJ5/dad+and+I+out+west.jpg Life Lessons - #65 - My Story: Losing My Dad To Cancer https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1505951478587-HW8G0NRI66Q91RIY0K7C/Dad+and+I%27s+Last+ride.jpg Life Lessons - #65 - My Story: Losing My Dad To Cancer The last ride that my Dad and I would share together. August 2016. http://brianlarson.life/blog/2017/9/14/64-how-to-lose-the-holiday-weight-gain monthly 0.5 2017-09-14 http://brianlarson.life/blog/2017/8/23/63-the-top-3-weight-loss-mistakes monthly 0.5 2017-08-23 http://brianlarson.life/blog/2017/7/18/62-how-supplements-put-me-in-the-er monthly 0.5 2017-07-19 http://brianlarson.life/blog/2017/6/16/61-why-you-cant-lose-weight-the-real-problem monthly 0.5 2017-06-16 http://brianlarson.life/blog/2017/6/1/60-3-things-i-learned-from-fasting monthly 0.5 2017-06-13 http://brianlarson.life/blog/2017/20/should-you-at-fruit-if-youre-trying-to-lose-weight5 monthly 0.5 2017-05-25 http://brianlarson.life/blog/2017/5/4/57-youve-been-tricked-into-eating-a-breakfast-that-will-make-you-fat-sluggish-and-hungry monthly 0.5 2017-05-17 http://brianlarson.life/blog/did-i-get-fat-over-vacation-and-the-lessons monthly 0.5 2017-05-05 http://brianlarson.life/blog/how-to-not-get-fat-during-vacation-and-cure-the-hangovers monthly 0.5 2017-05-05 http://brianlarson.life/blog/2017/4/20/5-reasons-your-still-frustrated-with-your-body monthly 0.5 2017-05-05 http://brianlarson.life/blog/2017/4/11/why-eating-healthy-sucks-and-how-to-make-it-easier monthly 0.5 2017-04-26 http://brianlarson.life/blog/2016/12/29/11-questions-to-thrive-in-2017 monthly 0.5 2017-04-20 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483910967125-463RVRNB09L15P9J82OL/Kingsman+Academy+1+flyer+.jpg Life Lessons - #53 - 11 Questions to Thrive in 2017 The 1st Kingsman Academy. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483910897210-QM0MEMB3CYJEF19E2Z6W/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 The moment I sent in my lease application. The moment that my life would forever change, with intention. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483909740632-VIWBUCMJL5AMDJ8OD2V4/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483911014257-QA1E8TP9XNZLYWUG1NHM/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483911094910-XI6MW26PI2YLHK760NT1/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483910844388-SZXUOJXYL4STL5YKN6BL/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 Our last ride and last photo with my Dad. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483911165969-P7AGCT11AEFKK6CR3QNF/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483910783102-44OT4LUP7ENIW2G6Y6FH/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483910816370-I0DQVG3DF998Z53LYU5D/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483911238462-HX6GIDZ53NDA4KC79O36/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 Rigning in 2017 with style and with my gorgeous girlfriend. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1483911592817-HD96N33AGHU6KK260CVQ/image-asset.jpeg Life Lessons - #53 - 11 Questions to Thrive in 2017 Truth! http://brianlarson.life/blog/2016/12/2/52-how-to-get-her-to-stop-nagging monthly 0.5 2016-12-06 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1480709314807-J2GIS1D17Q7OK0ZVNPJL/image-asset.jpeg Life Lessons - #52 - How to Get Her to Stop Nagging. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1480709627790-7BHAEX5S25WR597UYGAE/flowers+at+work.jpeg Life Lessons - #52 - How to Get Her to Stop Nagging. Flowers that I had sent to my girlfriend's work, for no reason other than to make her smile and know that I appreciated our time together. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1480709824728-CJHGHDCY7AEX4R2RRW5T/image-asset.jpeg Life Lessons - #52 - How to Get Her to Stop Nagging. Surprised my girlfriend with a cooked dinner, wine and a card with a note inside. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1480710093477-TLGQEGZUT88N6QY6YHJD/image-asset.jpeg Life Lessons - #52 - How to Get Her to Stop Nagging. I was leaving for a few days so before I left, I set this out with a note directing her to it. The Flaming Hots are one of her favorites. It's the thought behind it, that's all. Do this one time; replace with her favorite "treat" and make sure to write a hand written and thoughtful note in the card! http://brianlarson.life/blog/2016/12/1/why-your-mornings-are-killing-you monthly 0.5 2016-12-13 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1481673520011-KC7UU31A6MG2CAIEHXGH/image-asset.jpeg Life Lessons - #51 - Why Your Mornings Are Killing You. Here is a text that I received one day after JJ implemented the Kingsman Morning routine. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1480696116009-D26IORYIEAUX2MWS5AWA/image-asset.jpeg Life Lessons - #51 - Why Your Mornings Are Killing You. A 25-pg PDF step-by-step morning routine broken-down into easy to follow and implement time blocks so that you can conquer your days with intention, energy, calm and clarity. http://brianlarson.life/blog/unhappy-in-a-relationship monthly 0.5 2016-12-01 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1473988223436-T8IA355OR4GFZKZRZK7Y/image-asset.jpeg Life Lessons - #50 - Are You Unhappy In Your Relationship? https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1473988249453-CCSQ08QGKM5VZP2PH4W5/needy+guy.jpg Life Lessons - #50 - Are You Unhappy In Your Relationship? https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1473988462885-AYBRV2DRCW3RN7R824NI/image-asset.jpeg Life Lessons - #50 - Are You Unhappy In Your Relationship? http://brianlarson.life/blog/top-3-mistakes-athletes-make-when-the-game-stops monthly 0.5 2016-08-23 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1471976668029-6IAOJIQM0AUJWRPKV309/image-asset.jpeg Life Lessons - #49 - Top 3 Mistakes Athletes Make When the Game Stops. Brian during 2011, 4 years after my college football playing days. Weighing aprx 230 lbs! I took this picture because it was the "biggest" I had been and I was proud of it. I was stuck in denial and a terrible relationship with a number on the scale. Badass = body weight to me. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1471976975341-XWGIAMAY7QFC3HPKXLRZ/image-asset.jpeg Life Lessons - #49 - Top 3 Mistakes Athletes Make When the Game Stops. Brian 2016. Changed relationship with food, transformed his psychology and correlation between body weight and identity. Eats for nourishment and health. Found a competitive outlet for training again = total body transformation. You CAN get better with age. He's about 40 lbs lighter in this picture. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1471977303229-0WMXDIOMU5CXG7EMYXO4/image-asset.jpeg Life Lessons - #49 - Top 3 Mistakes Athletes Make When the Game Stops. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1471977318844-GTQACZMR5YJX7HJ7UREF/image-asset.jpeg Life Lessons - #49 - Top 3 Mistakes Athletes Make When the Game Stops. http://brianlarson.life/blog/your-answer-to-extreme-muscle-gains monthly 0.5 2016-07-28 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1469674839902-P0ZY3F7MG3DVL5X0OREV/image-asset.jpeg Life Lessons - #48 - Your Answer to Serious Muscle Gains The difference between insulin resistance and being sensitive to insulin. Then using it to your advantage to get lean and build muscle. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1469674898923-AUB1JUSIJZMUGZDQCF54/image-asset.jpeg Life Lessons - #48 - Your Answer to Serious Muscle Gains One of my client's, Brandon N., who we implemented a peri-workout protocol - meaning we took advantage of his anabolic window to build muscle and size to his frame. http://brianlarson.life/blog/2016/7/20/47-how-i-lost-14-lbs-in-3-weeks-simple-nutrition-tip-revealed monthly 0.5 2016-07-22 http://brianlarson.life/blog/2016/7/12/46-eat-fat-to-lose-fat monthly 0.5 2017-02-17 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1468360201236-K1R5SA16NJ67LUM9XB39/image-asset.jpeg Life Lessons - #46 - Eat Fat to Lose Fat Left: Terrible insulin regulation. Right: I cracked the code. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1468361092070-7P1WYUVTJ9KAMCY7XQTZ/image-asset.jpeg Life Lessons - #46 - Eat Fat to Lose Fat healthy fats http://brianlarson.life/blog/2016/6/28/45-the-2-biggest-mistakes-when-trying-to-lose-weight-and-get-fit monthly 0.5 2016-07-25 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1467382357731-6QNIHTCY9ZJZCL5MDEZN/image-asset.jpeg Life Lessons - #45 - The 2 biggest mistakes when trying to lose weight and get fit http://brianlarson.life/blog/post-naked monthly 0.5 2016-06-03 http://brianlarson.life/blog/2016/5/24/43-the-1-way-to-break-free-from-the-rat-race-and-design-your-own-life monthly 0.5 2016-06-03 http://brianlarson.life/blog/2016/5/18/42-the-truth-about-losing-weight-and-diets monthly 0.5 2017-02-10 http://brianlarson.life/blog/2016/5/10/41-the-pioneers-of-the-new-age-freedom-movement monthly 0.5 2017-01-12 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1462936883941-JGAEEYEM9BY33IST400Z/image-asset.jpeg Life Lessons - #41 - The Pioneers of the New Age Freedom Movement Will you see the land of opportunity? https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1462937028533-B0QK3LQF9TR00FQQ27U7/image-asset.jpeg Life Lessons - #41 - The Pioneers of the New Age Freedom Movement https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1462937069832-M8WXO6TLXLGBOEI5U5AK/image-asset.jpeg Life Lessons - #41 - The Pioneers of the New Age Freedom Movement My office during June of 2016 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1462937154781-9KG1U1FW4HJPGWR3I78S/image-asset.jpeg Life Lessons - #41 - The Pioneers of the New Age Freedom Movement https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1462937193462-HMVRZMU1ADCDYGOZNO4W/image-asset.jpeg Life Lessons - #41 - The Pioneers of the New Age Freedom Movement https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1462937215162-T6Z41E7FTHKFEJC7W93S/image-asset.jpeg Life Lessons - #41 - The Pioneers of the New Age Freedom Movement Get in the boat and go! http://brianlarson.life/blog/the-unknown monthly 0.5 2016-08-31 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1461878324327-W44XTG3K79CBJFYK7NVV/image-asset.jpeg Life Lessons - #40 - How A One-way Ticket Can Forever Change Your Life Just before boarding the plane from Chicago to Bangkok. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1461878408228-FHO2MJ1O7EPJQJAZSC8M/image-asset.jpeg Life Lessons - #40 - How A One-way Ticket Can Forever Change Your Life 1st group of friends to find some kind of comfort. Soon we would all part ways and begin the process again. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1461878508245-1T2VJTONERIGG80XZO9X/image-asset.jpeg Life Lessons - #40 - How A One-way Ticket Can Forever Change Your Life Heading off into the unknown, once again, solo. Wondering if I'll meet anyone, like it, have fun, feel afraid..... moments before something even more grand occurs than what I had previously experienced but here I am, listening to my ego that is concerned with worry, doubt, and fear. http://brianlarson.life/blog/2016/4/19/39-how-to-stop-the-racing-thoughts-before-bed monthly 0.5 2016-04-20 http://brianlarson.life/blog/2016/4/14/38-why-relationships-fail monthly 0.5 2016-04-15 http://brianlarson.life/blog/2016/4/8/37-meet-the-little-bitch-boy-within monthly 0.5 2016-07-23 http://brianlarson.life/blog/2016/3/31/36-the-struggle-in-life-how-to-win monthly 0.5 2016-12-14 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1459521493514-8A41NFKQ4PSRN1K23KBJ/image-asset.jpeg Life Lessons - #36 - How to Handle Disappointment Kingsman Declaration. Kingsman Academy http://brianlarson.life/blog/2016/3/29/35- monthly 0.5 2016-03-30 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1459275440526-2MHJWBNC21IJSMIMBGM0/image-asset.jpeg Life Lessons - #35 - A Paradigm Shift [The Single Life] https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1459275340625-XKTSHQ3WBERVQLCL6K7O/image-asset.jpeg Life Lessons - #35 - A Paradigm Shift [The Single Life] https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1459275386782-8RU99MW3RUJ3O8C2PVDK/3.jpg Life Lessons - #35 - A Paradigm Shift [The Single Life] https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1459275390943-QTMARKQP3CW4ATBQI44F/2.jpg Life Lessons - #35 - A Paradigm Shift [The Single Life] https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1459275398160-DV0YOG83I0IOQ45L1ME6/4.jpg Life Lessons - #35 - A Paradigm Shift [The Single Life] https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1459275482662-0SMZ2VBCYEF6HP7D23OE/image-asset.jpeg Life Lessons - #35 - A Paradigm Shift [The Single Life] https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1459275868274-NQTAHK42YCDNI3563KMM/image-asset.jpeg Life Lessons - #35 - A Paradigm Shift [The Single Life] http://brianlarson.life/blog/2016/3/24/34-how-to-overcome-the-darkest-moments-of-our-life monthly 0.5 2016-03-25 http://brianlarson.life/blog/2016/3/17/33-how-to monthly 0.5 2016-04-01 http://brianlarson.life/blog/what-holds-us-back monthly 0.5 2016-03-09 http://brianlarson.life/blog/2016/3/7/58ew8zpohqo3txqdqsz153l4npbaps monthly 0.5 2016-03-08 http://brianlarson.life/blog/2016/1/30/30-the-moment-darkness-to-light monthly 0.5 2016-01-30 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1454161187234-8IH6KZYA56KUUMQ3LDM5/image-asset.jpeg Life Lessons - #30 - The Moment. Darkness to Light. "The moment" https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1454161673199-H1LXRODGZZASEJBM2JPT/image-asset.jpeg Life Lessons - #30 - The Moment. Darkness to Light. Passing through York, Nebraska on my way to Colorado. I grew up in York, Wisconsin..So I find it necessary to take this goofy pic each time through! https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1454161478156-O6WSN79FERZV2DSAY9L4/image-asset.jpeg Life Lessons - #30 - The Moment. Darkness to Light. The rockies. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1454161594800-AE0DMFR6SQOP44JZLOEW/image-asset.jpeg Life Lessons - #30 - The Moment. Darkness to Light. Find your path https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1454161536524-8L3A9OQ1GMEFP8DDQMSI/image-asset.jpeg Life Lessons - #30 - The Moment. Darkness to Light. The gym I will be joining immediately. While visiting I stopped in....amazing people! https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1454161902021-DDFMAL50L6LABD3E0JOJ/image-asset.jpeg Life Lessons - #30 - The Moment. Darkness to Light. Packed and ready for a new chapter in life. http://brianlarson.life/blog/2016/1/27/my-recent-failure-and-3-major-lessons monthly 0.5 2016-01-27 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1453929639324-7393J5MU897KK5JELKGI/image-asset.jpeg Life Lessons - #29 - My Recent Failure and 3 major lessons. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1453929538052-97Z3CYCLVO6GT0XCZXJY/image-asset.jpeg Life Lessons - #29 - My Recent Failure and 3 major lessons. Moments before I went live with the first webinar. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1453929676093-7L9LF89FX9D3V1MVWNRL/image-asset.jpeg Life Lessons - #29 - My Recent Failure and 3 major lessons. Take the path. Have faith and just go. http://brianlarson.life/blog/2015/12/16/28-a-letter-to-an-anxious-stressed-and-unsure-self monthly 0.5 2015-12-17 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1450311488398-WTZDJQG54LPX9RL33WOP/image-asset.jpeg Life Lessons - #28 - A Letter to an Anxious, Stressed and Unsure Self. The letter to myself. http://brianlarson.life/blog/2015/12/7/-27-the-lies-the-excuses-the-bullshit monthly 0.5 2016-07-19 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1449518260613-HGU4C6FMRSN34ZLOK2VL/image-asset.jpeg Life Lessons - # 27 - The Lies. The Excuses. The Bullshit. My Dad and I as he battles to his feet again. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1449518311112-AA3GMN2888XAYGH81I5N/dad+walking.jpg Life Lessons - # 27 - The Lies. The Excuses. The Bullshit. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1449518317426-J1EO93X23B2PYM95OBOL/dad+riding+harley.jpg Life Lessons - # 27 - The Lies. The Excuses. The Bullshit. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1449518333241-LCHTRUGFGCWI5SP8MCMD/dad+and+I+out+west.jpg Life Lessons - # 27 - The Lies. The Excuses. The Bullshit. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1449517810321-QUKWR8MA31GYQOJRG0WN/image-asset.jpeg Life Lessons - # 27 - The Lies. The Excuses. The Bullshit. My dad as he continues to battle cancer. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1449517861155-SVS5VG6A16ZBM7XIBCBG/image-asset.jpeg Life Lessons - # 27 - The Lies. The Excuses. The Bullshit. Just 3 months prior on our annual harley trip out west. This is how fast one can lose their health. http://brianlarson.life/blog/2015/11/24/27-the-most-powerful-teacher-in-my-life-a-2-year-old monthly 0.5 2015-11-25 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1448422896689-91GBWYOCHQ7WL6NMYREI/image-asset.jpeg Life Lessons - #26 - The Most Powerful Teacher in My Life. A 2 year old. My teacher. Asher. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1448422940343-GQ3TMGGGL84E5KWZ0XGX/image-asset.jpeg Life Lessons - #26 - The Most Powerful Teacher in My Life. A 2 year old. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1448423059991-3609DJ9WRCB0NKTLZE71/image-asset.jpeg Life Lessons - #26 - The Most Powerful Teacher in My Life. A 2 year old. http://brianlarson.life/blog/2015/11/15/25-lessons-from-cancer-a-sons-perspective monthly 0.5 2016-11-29 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1447638328657-49O6NU80W29PJ7784GY4/image-asset.jpeg Life Lessons - #25 - Lessons From Cancer. A Son's Perspective. A moment I captured on our 13th Harley trip out west Sept 2015...and created this image to represent how I view my father. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1447638464587-3DP4V0NXE9JDYVMSXO4W/image-asset.jpeg Life Lessons - #25 - Lessons From Cancer. A Son's Perspective. My Dad and I. Sharing another great journey together on our 13th trip out west on Harley. Memories that will never be taken. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1447637805633-C044MRZ9AO7SQMCG58JH/image-asset.jpeg Life Lessons - #25 - Lessons From Cancer. A Son's Perspective. My dad and I riding side-by-side 80+mph. The exact moment I described above. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1447637996155-PLWNWVLB3BS0GLIM3PUC/image-asset.jpeg Life Lessons - #25 - Lessons From Cancer. A Son's Perspective. My dad overlooking his work of art. The exact moment that I described above. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1447638102637-9OPFBW6CF52LSKI1D3PN/dad+and+combine.jpg Life Lessons - #25 - Lessons From Cancer. A Son's Perspective. My dad doing what he loves and his calling, farming. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1447638150471-O7HGSVDT46NHGWDLPRRT/image-asset.jpeg Life Lessons - #25 - Lessons From Cancer. A Son's Perspective. My dad and I, Sept 2015, the day we headed out west on our 13 annual trip. He pushed through the chemo treatments to make this possible. I didn't know for certain if we'd ever be able to share this journey again, but he made another year. I know he cherished it as well. http://brianlarson.life/blog/2015/10/26/5-frameworks-to-become-great-and-achieve-your-dreams monthly 0.5 2015-11-19 http://brianlarson.life/blog/2015/10/5/23-how-to-master-the-ego monthly 0.5 2016-03-08 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1444094361879-OC2GFQHZSIWRA0VX7FX5/image-asset.jpeg Life Lessons - #23 - How to Master the Ego. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1444094440174-S4LSUN6HCFGA5EIS49AF/image-asset.jpeg Life Lessons - #23 - How to Master the Ego. The ego - "Look, that's who we need to be. That's going to be our identity!" https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1444094509953-LYZ7WXY02V6M8IWS2LH5/image-asset.jpeg Life Lessons - #23 - How to Master the Ego. http://brianlarson.life/blog/2015/10/1/how-to-live-life-as-if-you-are-dying monthly 0.5 2015-10-31 http://brianlarson.life/blog/2015/9/22/21-can-you-see-or-are-you-blind-how-to-bring-forth-more-joy-within monthly 0.5 2015-11-04 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1442955780838-NHLV4RH23G9TTYF3UX4G/image-asset.jpeg Life Lessons - #21 - Can you see or are you blind? How to bring forth more joy within. To see the moment to capture, you have to 'be' there...... https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1442955430907-OMYQQERPI1VWNX05CFZP/image-asset.jpeg Life Lessons - #21 - Can you see or are you blind? How to bring forth more joy within. Brian Larson https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1442955515344-37D7GNGRZHP01TF1ANSE/image-asset.jpeg Life Lessons - #21 - Can you see or are you blind? How to bring forth more joy within. Notice the moments. They are right 'here'. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1442955304130-I8XKG7OJGL2QQ3QSMDVY/presence+sunset+pic.jpg Life Lessons - #21 - Can you see or are you blind? How to bring forth more joy within. I took this picture at my parents cabin that's tucked away in some land on their farm. http://brianlarson.life/blog/2015/9/1/-20-the-vicious-life-cycle monthly 0.5 2015-11-04 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1441144973892-9ZCZEKWDBJL2DEWJ582F/image-asset.jpeg Life Lessons - # 20 - The Vicious Cycles of Life. The actual moment that I am describing.... https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1441145679094-KNNE2JMMTVS4IZEYFAYC/image-asset.png Life Lessons - # 20 - The Vicious Cycles of Life. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1441145042702-C3KC7IAUKAIJAHA7VPTT/image-asset.jpeg Life Lessons - # 20 - The Vicious Cycles of Life. https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1441145334963-7XV2FK0P26A5DIIQQO1V/image-asset.jpeg Life Lessons - # 20 - The Vicious Cycles of Life. http://brianlarson.life/blog/2015/8/27/my-return-from-thailand-and-the-painful-realization monthly 0.5 2016-07-13 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1440789445458-QJOJ4O2AHYRP6EJE3YKN/image-asset.jpeg Life Lessons - #19 - My Return From Thailand and The Painful Realization https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1440789355625-HCMXU87XIT64AWTCTMXD/image-asset.jpeg Life Lessons - #19 - My Return From Thailand and The Painful Realization https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1440789606102-8Y73CVEM7XAW0VDIW7EV/image-asset.jpeg Life Lessons - #19 - My Return From Thailand and The Painful Realization http://brianlarson.life/blog/2015/8/24/what-can-kids-teach-adults monthly 0.5 2015-10-31 http://brianlarson.life/blog/2015/8/10/17-the-3-keys-to-happiness monthly 0.5 2015-10-31 http://brianlarson.life/blog/2015/8/5/16-oh-sht-my-life-will-fall-apart monthly 0.5 2015-11-04 http://brianlarson.life/blog/2015/7/20/15-the-1-killer-of-all-dreams-why-that-is-and-what-we-can-do-about-it monthly 0.5 2015-11-04 http://brianlarson.life/blog/2015/7/13/14-whose-life-are-we-really-living monthly 0.5 2015-10-31 http://brianlarson.life/blog/2015/7/6/13-self-sabatoging-vs-self-investing monthly 0.5 2015-07-07 http://brianlarson.life/blog/2015/6/28/12-how-will-you-know-when-to-take-that-leap-of-faith monthly 0.5 2015-10-31 http://brianlarson.life/blog/2015/6/21/when-i-took-a-risk-and-followed-a-calling monthly 0.5 2015-10-31 http://brianlarson.life/blog/2015/6/13/10-my-1st-step-out-of-rock-bottom monthly 0.5 2016-03-10 http://brianlarson.life/blog/2015/6/8/9-when-i-hit-absolute-rock-bottom monthly 0.5 2016-12-13 http://brianlarson.life/blog/2015/6/5/8-whose-life-are-you-really-living monthly 0.5 2015-10-31 http://brianlarson.life/blog/2015/6/1/7-the-day-my-life-forever-changed monthly 0.5 2016-12-13 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1448844012440-Q3R88SE2XDI6U77MRKM5/image-asset.jpeg Life Lessons - #7 - The day my life forever changed. http://brianlarson.life/blog/2015/5/25/whats-essential-to-breaking-free-and-progress-to-a-new-level-in-life monthly 0.5 2016-12-13 http://brianlarson.life/blog/2015/5/19/weve-been-programed-is-this-really-reality monthly 0.5 2015-05-21 https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1432071422985-88WKX5EVMIDZOJA9YJO7/image-asset.jpeg Life Lessons - #5 - We've Been Programed. Is This Really Our Reality? https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1432071158498-NPPJXPNI0GIYY9T97BSS/image-asset.jpeg Life Lessons - #5 - We've Been Programed. Is This Really Our Reality? This is how I felt.....and this is actually me. http://brianlarson.life/blog/2015/5/16/risking-over-65000or-was-it-really-a-risk monthly 0.5 2015-05-21 http://brianlarson.life/blog/2015/5/14/i-cant-believe-i-just-did-that monthly 0.5 2016-12-13 http://brianlarson.life/blog/2015/4/30/my-first-step-into-the-darkness monthly 0.5 2016-12-13 http://brianlarson.life/blog/2015/4/23/stuck-in-my-ways-of-the-knonw-my-comfy-chairs monthly 0.5 2016-12-13 http://brianlarson.life/blog/category/Belief+Systems monthly 0.5 http://brianlarson.life/blog/tag/self+mastery monthly 0.5 http://brianlarson.life/blog/tag/ego monthly 0.5 http://brianlarson.life/blog/tag/fit monthly 0.5 http://brianlarson.life/blog/tag/denver monthly 0.5 http://brianlarson.life/blog/tag/awerness monthly 0.5 http://brianlarson.life/blog/tag/breakthroughs monthly 0.5 http://brianlarson.life/blog/tag/protein monthly 0.5 http://brianlarson.life/blog/tag/moving monthly 0.5 http://brianlarson.life/blog/tag/eating+healthy monthly 0.5 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mass Waist: lost 5" Body Fat: Lost 28 lbs! Deadlift: Increased 140 lbs Front Squat: Increased by 130 lbs Bench Press: Increased by 70 lbs Power Clean: Increased by 50 lbs https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1493940363689-BMAEJJT7MJMXLOXSN62U/image-asset.jpeg Success Stories https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1439404472409-DKDFZSU07K8MCESQSE3J/image-asset.jpeg Success Stories https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1470245867932-HCRB82VUY5CQ9Y7HO2DM/image-asset.jpeg Success Stories   https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1439405096568-OF4SBK9D1E5J7VJ0AR1I/image-asset.jpeg Success Stories https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1470246681696-G239BVHJG13PXM81TC4Y/image-asset.jpeg Success Stories https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1470248689462-J71NADYBD6WVJ0ZSJKOL/image-asset.jpeg Success Stories https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1439405236597-O2L3V3RUH3KPNSYER5Z2/image-asset.jpeg Success Stories https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1470248743334-JLSE8KK5J1Z8P44YROPH/image-asset.jpeg Success Stories https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1439405451668-7PUSDAWSB4337C040BG7/Cody+Ferguson.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5536b9b5e4b0aa362eefcb64/1439415086792-NZBPPGOU18PHLPKTOYRN/image-asset.jpeg Success Stories http://brianlarson.life/partners daily 0.75 2017-10-04 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg My Life Mantra, values and ethos http://brianlarson.life/my-journey daily 0.75 2017-04-01 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg My Journey http://brianlarson.life/personal-training daily 0.75 2018-02-07 http://brianlarson.life/the-ultimate-you-method daily 0.75 2017-04-24 http://brianlarson.life/ultimate-you-method-application daily 0.75 2018-01-10 http://brianlarson.life/ultimateyou-method-sv daily 0.75 2017-04-27