Real People. Real Results. Real Breakthroughs.
Take a look at what the members are saying about being coached and trained by - Brain Larson.
Jeff Bahr
RESULTS:
Lost 13% body fat
Muscle: Added 8 lbs of lean body mass
Waist: lost 5"
Body Fat: Lost 28 lbs!
Deadlift: Increased 140 lbs
Front Squat: Increased by 130 lbs
Bench Press: Increased by 70 lbs
Power Clean: Increased by 50 lbs
Eileen Hansen
"Brian was my personal trainer for approximately 2 years then I was transferred out of state. I have had a HARD time finding anyone to replace the skills, commitment and expertise that I received from Brian. He is results oriented and when I was not meeting goals he counseled me and supported me in ways that enabled me to loose around 65 pounds, 4 clothing sizes and improve my overall health. If I could have selected more than three attributes, I would have selected one more - Expert. He takes great pride in ensuring he is well versed in his field. Brian loves what he does and that is why he is so successful."
Derek D.
"Brian, you helped me step out of my comfort zone. I was asked twice to share my weight loss journey and finally said yes. I don't like the spot light but I hope my story will inspire others to be healthy. So, thank you. Your program helped me in so many ways. Here's my story being shared on internal TV monitors and every employees' home page nation wide where I work this month."
Brandon Newman
Results:
Goals:
Increase muscle mass with an emphasis on developing back, shoulders and chest.
Body Fat %
Lost 2.5%. (9% Body Fat)
Muscle -
Gained 5.5 lbs of muscle. Added. 3.75" where it counts and lost .75" around waist.
Erica R.
"This journey is teaching me to be present in EVERYTHING I do which has made me a better mother, strengthened my relationships and made me just all around happier and able to enjoy everything in life so much more. It's teaching me that who I am is a CHOICE and that I get to choose who I want to show up as in this world, this has been something very powerful I have learned.
Through various action steps this journey is helping me control my self limiting, negative thoughts and let go of them and start focusing on the positive.
All in all, this journey is exactly what I needed, It's pushing me off my comfy chair, teaching me to start following my heart and help me find my true passions so I can continue to grow as a person and live the epic life I've always wanted and deserved!"
Carrey Spencer
RESULTS:
LOST OVER 100 LBS! Need we say more?
Dr. Chris Hill
“Hey, I also wanted to quickly thank you once again for including me in this program. It has been a life changing last couple of months. I never thought I could do so many types of transformations in this short amount of time. Thanks again.”
Christine M.
"I really appreciate this class because it is forcing me to be honest with myself. It is bringing to light all the self doubt and barriers that I have that I wasn't even aware of. It's making me really question what it is that I want, which is something I feel I've ignored for years because of the expectations that were placed upon myself. And through all this, I'm finding my voice and my desires in life. I'm able to discover what it is that I truly want. I'm appreciating so much more in life! And the farther we get into this journey, it literally feels like a heavy blanket is slowly being pulled away and like I'm really breaking free... Thank you Brian... I am sincerely grateful for this opportunity."
Andy Towner
" Day 1 of week 4 in the books for the program. Progress has been made, and I'm pumped to see where I can take this. Brian, you were telling the truth when you said (I'm paraphrasing) - "with this nutrition and strength program, you will get strong as hell and shred fat". My brother, you have not let me down. All of us Kingsman are grateful for your leadership."
Cody Ferguson
"We too often believe we’re the best version of ourselves, on the right track to success, and truly understand all life entails; Then a wakeup call so big from the universe proves otherwise, which for me was this journey. Brian's coaching and programs are all about understanding who you really are behind that curtain of noise and fear to reclaim your presence and existence to the world. I don’t know what the future holds but I know it’s a lot more promising now after Breaking Free!"
Paige T.
"One of the cool things I am figuring out going through these worksheets and modules is that you can't lie to yourself. You can lie to others about who you are and what you believe and how you feel but at the end of the day, your heart knows the truth...the real you and will call you out on your BS. Its pretty cool to be okay with calling myself out on a bunch of things. Coming to terms with a lot of my faults and things that are holding me back from pushing forward to a happier life."