Struggling with losing weight or getting the body that you want? You may need to hear this. WARNING: I cut to the point and give it to you straight.

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Video Summary: Reasons Why You're Struggling

1. Your attitude sucks

"That's not for me. That would never work for me. I like food. I've tried that. Maybe it worked for you. I've tried everything. I just can't lose weight. Cleansing is just not for me. Not eating is not healthy....."

Sound like you in anyway? Your attitude, mindset and beliefs may be exactly what's held you back the entire time.

2. You don't take ownership over your decisions

There are healthy options and there are unhealthy options all around us. Every single time you put food or drink into your mouth you've made a decision and casted your vote - A vote and choice for healthy, fit and strong or a vote and choice for fat, unhealthy and weak. OWN YOUR DECISIONS either way.

And if you choose the ladder, stop feeling sorry for yourself, take back your power and start making a better choice.

I hope these tips helped. If you're interested in a complete program and easy steps to help you transform your health, body and performance I encourage you to apply for my UltimateYou Method 12-week program. Click here to apply.

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See you in the next video!

Brian Larson Mindset, Nutrition & Performance Expert B.S. Human Performance; Psychology Creator, The UltimateYou Method