Unleash Your Life
Mindset. Health. Fitness. Life.
Have you been stuck for a while now? Do you continue to feel like you just can't get over this hump?
Feel like you're doing the right things but still not seeing the kind of results that you expect?
Watch this! Something is killing you and you probably don't even know what it is...or how to change it.
It's all too common for former athletes to get out of shape, gain weight and lose their desire to train. The fact is that the game will come to an end and for many athletes, life after the game can be challenging both mentally and physically. I've found that many of these struggles are due to 3 primary mistakes made after the games are over. What can we do about them? I'll share some tips.
