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#28 - A Letter to an Anxious, Stressed and Unsure Self.

#28 - A Letter to an Anxious, Stressed and Unsure Self.

I was beginning to get anxious.  Asking for clear cut answers and anxious for faster results.  On the morning of my Grandma’s funeral I went into town early to sit down with a cup of coffee, my journal and a pen.  The following is what flowed out as I directed the letter to that of myself

# 27 - The Lies. The Excuses. The Bullshit.

# 27 - The Lies. The Excuses. The Bullshit.

Just 6 days ago my Dad couldn't walk on his own and was not "there" mentally. He took a massive turn for the worse as his cancer reached 90%, but we were able to get him to..........learn of the bullshit lies we continue to hide behind and tell ourselves to avoid the scariest thing life has to offer......

#21 - Can you see or are you blind? How to bring forth more joy within.

#21 - Can you see or are you blind? How to bring forth more joy within.

When do you ever feel as if you have a “quiet” mind?  It’s like you just can’t “shut it off”.  Thoughts seem to race at a thousand miles an hour, no matter what you’re doing....100’s of these are missed on a daily basis because of one single, but powerful reason..….let me start with a story.

#19 - My Return From Thailand and The Painful Realization

#19 - My Return From Thailand and The Painful Realization

It's a trap.  The brainwashing.......I’m telling you, coming back to the United States was a shock.  I remember feeling completely conflicted, lost and bored.  It was as if everyone’s living in their own little bubble, completely consumed by thoughts, worry and stress.